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Armored Self Defense [Warrior Krav Maga Self Defense, X-FIT Fitness Kickboxing, & MMA-Fit]
4.9 ★★★★★ 40 Google reviews · Krav Maga school in Winston-Salem, North Carolina
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Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids and teens (ages 10–14) — built around confidence, focus, and staying safe
- Today see hours ·
- Website & schedule armoredsd.com — book classes and see the live schedule
- Phone (336) 600-2731
Hours
| Monday | 4:30–9 PM |
| Tuesday | 5:30–9 PM |
| Wednesday | 4:30–9 PM |
| Thursday | 5:30–9 PM |
| Friday | 5:30–9 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I highly recommend for anyone that is interested in self-defense and the family that is just looking for something good, wholesome and worthwhile to benefit their children.”
“Whether you have experience or are a beginner, ASD is definitely the place to go for premium training.”
“From teens to older adults Travis and staff are knowledgeable and know how to train novices as well as those with various levels of athleticism and flexibility.”
“I highly recommend for anyone that is interested in self-defense and the family that is just looking for something good, wholesome and worthwhile to benefit their children.”
Other martial arts here
What students say
“I would highly recommend Armored Self Defense for anyone who is looking for some great training with a personalized touch.”
“They do an amazing job of creating a welcoming and positive class environment; their quality of instruction is always high as well.”
“I highly recommend for anyone that is interested in self-defense and the family that is just looking for something good, wholesome and worthwhile to benefit their children.”
“It is self defense and a bad guy isn't going to wait until you are in the best shape of your life to attack, so you should not wait until then to learn to defend yourself.”
“I am glad I did because I found out that not only is this class adaptive to all fitness & skill levels, it is fun, empowering, educational and supportive.”
“I would highly recommend Armored Self Defense for anyone who is looking for some great training with a personalized touch.”
From the reviews
Excellent school & top notch instructors! They provide detailed instruction and feedback for the beginner and experienced martial artist. I highly recommend for anyone that is interested in self-defense and the family that is just looking for something good, wholesome and worthwhile to benefit their children.
The amount of recommend I have supercedes the 5-stars allowed. I was hesitant to try a class because my fitness level was lacking and I have residual mobility limitations stemming from a car accident. They offered a class for a free try and so I decided to go.
My son decided to return back to Taekwondo post COVID. We’d been told about this school from another family; we’d also heard positive things about Mr. Cook and his instruction. Armored Self Defense provides a family friendly environment.
I was in the market for a way to get back in shape, when I stumbled upon Armored Self Defense’s website. It was super easy to get in touch for information, with a very quick response time. Connie did a wonderful job learning more about me and my fitness goals, and helped find the right class for me.
New to Krav Maga? Start at Armored Self Defense [Warrior Krav Maga Self Defense, X-FIT Fitness Kickboxing, & MMA-Fit]
Armored Self Defense [Warrior Krav Maga Self Defense, X-FIT Fitness Kickboxing, & MMA-Fit] comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Armored Self Defense [Warrior Krav Maga Self Defense, X-FIT Fitness Kickboxing, & MMA-Fit]
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
Where to find Armored Self Defense [Warrior Krav Maga Self Defense, X-FIT Fitness Kickboxing, & MMA-Fit]
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