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Element Mixed Martial Arts
5 ★★★★★ 4 Google reviews · Krav Maga school in North Ogden, Utah
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids (ages 3) — built around confidence, focus, and staying safe
- Today see hours ·
- Website & schedule elementmma.com — book classes and see the live schedule
- Phone +1 385-240-8069
Hours
| Monday | 4:15–9:45 pm |
| Tuesday | 3:20–8:45 pm |
| Wednesday | 4:15–9:45 pm |
| Thursday | 3:20–8:45 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I originally joined to learn self-defense and grow personally — not to become a professional fighter — and the training has given me so much more than I expected.”
“They work hard to create an environment where people of all levels can learn and feel like they belong.”
“My daughter learned more than mixed martial arts.”
Other martial arts here
“My daughter learned more than mixed martial arts.”
What students say
“For my fellow ladies who may worry about stepping into a martial arts gym, this is a place where you will be respected, supported, and empowered.”
“A safe, supportive place to grow — especially for women and trauma survivors.”
From the reviews
A safe, supportive place to grow — especially for women and trauma survivors. I’ve been attending classes at Element Martial Arts for around two years, and it has been such a meaningful part of my life.
Truly an amazing place. Eli, Bre, and all the student instructors really take the time to make sure the students are safe, learning the correct technique, and form, assuring the success of each and every student.
Such a wonderful place to learn self defense & get in physical fitness. Feels like community. Passionate, well trained, and fun instructors. Absolutely love love love this place!! My daughter learned more than mixed martial arts.
Eli &Bre are absolutely the most dedicated instructors I've had the opportunity to meet. The knowledge and precision to detail when it comes to their coaching in their classes is unbeatable! Thank you so much Element MMA.
New to Krav Maga? Start at Element Mixed Martial Arts
Element Mixed Martial Arts comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Element Mixed Martial Arts
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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