Home › Florida › Longwood › Insight Krav Maga
Insight Krav Maga
5 ★★★★★ 20 Google reviews · Krav Maga school in Longwood, Florida
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Women's self-defense dedicated women's self-defense classes — a welcoming, no-pressure space to learn practical skills and build real confidence
- Kids & teens Krav Maga classes for kids — built around confidence, focus, and staying safe
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning Krav-based fitness and conditioning classes — a high-energy workout that builds real-world strength and stamina
- Today see hours ·
- Website & schedule eliteboxingoviedo.com — book classes and see the live schedule
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 8:45–10 am |
| Sunday | Closed |
The classes they run
“I found coach Frank at a women’s self defense class years ago and when I wanted to get back into Krav, I searched everywhere for his classes in particular.”
“Coach Frank will push you to improve your skills and assists everyone one on one with their personal progress.”
“I just started the cage fitness class,this month.”
“I found coach Frank at a women’s self defense class years ago and when I wanted to get back into Krav, I searched everywhere for his classes in particular.”
Other martial arts here
“I have over 25 years of martial arts experience including karate, boxing, kung fu, ninjitsu, wushu, tai chi, and bjj.”
“I have over 25 years of martial arts experience including karate, boxing, kung fu, ninjitsu, wushu, tai chi, and bjj.”
“I workout and have done kickboxing,Zumba and Strong byZumba so im pretty fit and good in cardio and know form.”
What students say
“Amazing environment, super helpful and knowledgeable instructor and a great workout.”
“Insight Krav Maga isnt just a great workout, it’s a place where I’ve found a whole new family full of people who really care about me and my success.”
“Everyone is friendly and helpful and I have learned more real world defense in the time I have been there than in months and years at other schools.”
“Insight Krav Maga isnt just a great workout, it’s a place where I’ve found a whole new family full of people who really care about me and my success.”
“I am inexperienced with this self defense world, but very aware of the world around me, and I knew it was time to take my fitness and self defense seriously.”
“I found coach Frank at a women’s self defense class years ago and when I wanted to get back into Krav, I searched everywhere for his classes in particular.”
From the reviews
It’s a great place with a great instructor. If you’re looking for reality based training this is one of the best places I’d recommend for Krav Maga . I just started the cage fitness class,this month. my girlfriend and my 13 yr old son have now joined in with me .
I have always wanted to learn how to defend myself and also how to train like a fighter. Insight Krav Maga exemplifies dedication, perseverance and toughness. Frank has great intentions and is a very personable guy with really great knowledge on Krav Maga techniques.
If your like me looking for more of in-your-face training and not coragraph training Insight Krav Maga is for you. It's a place where you learn "Real" self-defense in real life scenarios Don't just take my word for it try it out and just tell Coach Frank "D" sent you...💪👊
Amazing environment, super helpful and knowledgeable instructor and a great workout. Definitely recommend taking classes here if you're interested in learning how to defend yourself
New to Krav Maga? Start at Insight Krav Maga
Insight Krav Maga comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Insight Krav Maga
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
More Krav Maga schools near Longwood
Elite Krav Maga, LLC | Krav Maga Self-Defense Classes Longwood
4.8 ★★★★★ 52 reviews
🛡️ Free intro class — check their site
Martial Arts Academy
4.9 ★★★★★ 169 reviews