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Krav Maga Defense and Fitness
5 ★★★★★ 33 Google reviews · Krav Maga school in North Venice, Florida
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning Krav-based fitness and conditioning classes — a high-energy workout that builds real-world strength and stamina
- Today see hours ·
- Website & schedule kravmagadf.com — book classes and see the live schedule
Hours
| Monday | 5–8 pm |
| Tuesday | 5–8 pm |
| Wednesday | 5–8 pm |
| Thursday | 5–8 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Fantastic training, goes over the technical aspect in great detail and breaks it down for all levels and answers questions clearly and efficiently.”
“Fun friendly environment, practical self defense techniques, and a great workout that is good for any fitness level.”
Other martial arts here
What students say
“Great instructors, friendly people, it’s a fun environment, a great workout and clean place too.”
“Fantastic training, goes over the technical aspect in great detail and breaks it down for all levels and answers questions clearly and efficiently.”
“The other students are very nice and welcoming, and the instructors are very skilled, knowledgeable, and excited to teach what they know.”
“Fantastic training, goes over the technical aspect in great detail and breaks it down for all levels and answers questions clearly and efficiently.”
“If you want to increase your fitness, get in a good sweat and train to protect yourself and your family, this is the place for you.”
“Friendly and clean gym with two instructors that have the ability to teach in a clear, knowledgeable and enthusiastic way.”
From the reviews
Great facility, great location and above all great instructors! Definitely a training facility you want to be involved with - curriculum taught by qualified, knowledgeable and reliable instructors that take the time to ensure each member understands the concepts and can perform the techniques whether a beginner or…
Friendly and clean gym with two instructors that have the ability to teach in a clear, knowledgeable and enthusiastic way. Making for enjoyable and interesting sessions which have you always looking forward to the next visit.
This is one of the best krav gyms I've been to! The other students are very nice and welcoming, and the instructors are very skilled, knowledgeable, and excited to teach what they know.
My 15 yo daughter and I joined. She needed to get some self defense training before going to college. We are both 5’ 2” and we work together as partners. Its not very difficult to learn but its not super easy neither. We go twice a week, its a great work out. The warm up is about 15 min.
New to Krav Maga? Start at Krav Maga Defense and Fitness
Krav Maga Defense and Fitness comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Krav Maga Defense and Fitness
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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