Home › New York › Rochester › Krav Maga Rochester
Krav Maga Rochester
3.7 ★★★★☆ 3 Google reviews · Krav Maga school in Rochester, New York
Plan your first class
- Kids & teens Krav Maga classes for kids and teens (ages 6–13) — built around confidence, focus, and staying safe
- Today see hours ·
- Website & schedule kravmagarochester.com — book classes and see the live schedule
- Phone +1 585-362-1974
Hours
| Monday | 6–6:45 pm |
| Tuesday | 6–8 pm |
| Wednesday | 6–8 pm |
| Thursday | 6–8 pm |
| Friday | 6–6:45 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
From the reviews
Been training with Tim a few years, it's a great school. Tim teaches krav maga street defense. You can Google Mike Ruppel and take a look at the founders YouTube channel
Your first Krav Maga class at Krav Maga Rochester
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.