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Midtown Krav Maga & Jiu Jitsu
5 ★★★★★ 102 Google reviews · Krav Maga school in Memphis, Tennessee
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids — built around confidence, focus, and staying safe
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning Krav-based fitness and conditioning classes — a high-energy workout that builds real-world strength and stamina
- Today see hours ·
- Website & schedule midtownkravmaga.com — book classes and see the live schedule
- Phone +1 901-857-0560
Hours
| Monday | 6–7 am, 5–7:30 pm |
| Tuesday | 10 am–12 pm, 4:30–8 pm |
| Wednesday | 10 am–12:30 pm, 5:30–8 pm |
| Thursday | 6–7 am, 10 am–12 pm, 4:30–7:30 pm |
| Friday | 10–11 am, 5:30–7:30 pm |
| Saturday | 8:30–11:30 am |
| Sunday | Closed |
The classes they run
“When I asked my son what he thinks about the gym, his exact words were: “Best gym in the world — I wouldn’t change it for anything, from the coaches to the classmates.”
“This was my first time at the gym training BJJ as I was attending a conference in Memphis and wanted to check it out.”
“Randy and Amanda are highly trained and very hospitable, making the adult class have a fun and learning environment.”
“He’s not only learning self-defense but also applying discipline and confidence both on and off the mat.”
Other martial arts here
“This was my first time at the gym training BJJ as I was attending a conference in Memphis and wanted to check it out.”
What students say
“The atmosphere is welcoming, and the community is supportive, which makes every class not only a great workout but an opportunity to improve.”
“The atmosphere is welcoming, and the community is supportive, which makes every class not only a great workout but an opportunity to improve.”
“The atmosphere is welcoming, and the community is supportive, which makes every class not only a great workout but an opportunity to improve.”
“I’ve seen a huge improvement in my skills and confidence since joining, and I look forward to continuing my journey here.”
“Coach Josh is highly skilled, patient, and really take the time to break down techniques in a way that’s easy to understand.”
From the reviews
Highly recommend this place for BJJ in Memphis! Josh is very welcoming and has a team of very talented and warm professors and coaches for both the kids class as well as the adults! My son trained and made friends and was able to play in the kids room while we finished up class.
So many great things about this place, I don’t even know where to start. The coaches are outstanding, and the family-friendly environment makes it feel like home. I would 100% recommend this gym to anyone — especially parents!
This was my first time at the gym training BJJ as I was attending a conference in Memphis and wanted to check it out. Josh made the logistics of training here for the first time easy and simple. The waiver was online and he was quick to respond to questions about parking and fees.
I’ve been training at this gym for the past five months, and the growth I’ve experienced has been incredible. Coach Josh is highly skilled, patient, and really take the time to break down techniques in a way that’s easy to understand.
New to Krav Maga? Start at Midtown Krav Maga & Jiu Jitsu
Midtown Krav Maga & Jiu Jitsu comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Midtown Krav Maga & Jiu Jitsu
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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