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Mindful Martial Arts

4.6 ★★★★★ 11 Google reviews · Krav Maga school in Cedar City, Utah

Krav Maga school Free intro Kids & teens

Plan your first class

  • Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
  • Kids & teens Krav Maga classes for kids — built around confidence, focus, and staying safe
  • Today see hours ·
  • Website & schedule mindful-mma.com — book classes and see the live schedule
  • Phone +1 435-233-4332

Hours

Monday 10:15–11:30 am, 6–7 pm
Tuesday 10:15–11:30 am, 7:30–9:30 pm
Wednesday 6–9:30 pm
Thursday 10:15–11:30 am
Friday 4–4:45 pm, 5–8 pm
Saturday 12:30–1:30 pm
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Krav Maga classes on the schedule at Mindful Martial Arts, confirmed in students' own reviews and the school's own info — not guessed from the sign out front.

🧒 Kids Krav Maga 5 mentions

“So grateful to have found a place my kids can go to learn the skills and discipline needed to master the arts.”

All schools that run kids krav maga →

Other martial arts here

Krav Maga schools are often multi-discipline. Here's what else students mention training under the same roof at Mindful Martial Arts — mined from their reviews and the school's own info.

Disciplines are mined from reviews and the school's own info — they show what students have trained, not a formal class guarantee. If you specifically want MMA, Muay Thai, boxing, or firearms defense alongside your Krav Maga, confirm the current schedule with the school.

What students say

The things reviewers bring up again and again across 11 Google reviews — in their own words.

🧠 builds confidence & awareness 2 mentions

“I would highly recommend anyone to go to him The reason we had Carter join was to help with his confidence since he has been bullied at school.”

🧒 strong kids program 2 mentions

“So grateful to have found a place my kids can go to learn the skills and discipline needed to master the arts.”

🤲 patient, hands-on coaching 2 mentions

“Michael is a very patient and knowledgeable instructor, we'll definitely be back!”

From the reviews

I trained in salt lake for the last year under professional mixed martial artists and professional boxers. My old coach has been invited a few times to try out for the UFC and bellator. When I moved to cedar I started to look around at different places to keep up my training. Mike really knows his stuff.

★★★★★ — Erick, Mar 2021

Our son Carter was so nervous to join this class. And now every day he has to go to one he gets so excited to go. Carter has learned to much in just the short 2 weeks he has been in the class. Michael is so patient with the kids and makes class so much fun!

★★★★★ — Carter, Feb 2021

Very impressive and Knowledgeable. So grateful to have found a place my kids can go to learn the skills and discipline needed to master the arts. The schedule is wonderful for working parents. Mike and Erick are great with the kids. They work with every skill level and no one is over looked.

★★★★★ — M., Jul 2021

Amazing class! Learned so much and it was such a great workout. Michael is a very patient and knowledgeable instructor, we'll definitely be back!!

★★★★★ — Jordan, Feb 2021

Excerpts from public Google reviews. Read all 11 reviews →

Your first Krav Maga class at Mindful Martial Arts

Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.

Krav Maga is a contact activity. Ease in, train at your own pace, listen to your instructors, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Mindful Martial Arts

Spirit Wellness Center, 1615 N Main St suite 2, Cedar City, UT84721

Get directions Instagram · Facebook

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🛡️ Free intro class — check their site

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.