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Performance Krav Maga
4.8 ★★★★★ 18 Google reviews · Krav Maga school in Mays Landing, New Jersey
Plan your first class
- Kids & teens Krav Maga classes for kids — built around confidence, focus, and staying safe
- Today see hours ·
- Website & schedule performance-krav-maga.com — book classes and see the live schedule
- Phone (609) 952-6500
Hours
| Monday | 6–8:30 PM |
| Tuesday | 6–8:30 PM |
| Wednesday | 6–8:30 PM |
| Thursday | 6–8:30 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Performance Krav Maga has some of the best instructors I've ever seen, they're EXCELLENT with kids, and it was a privilege to have been able to see them teach my 9 year old son!”
“Greg's class is teaching me to be strong, confident, and protect myself in situations where I do not have the strength of numbers to protect me.”
Other martial arts here
What students say
“Performance Krav Maga has some of the best instructors I've ever seen, they're EXCELLENT with kids, and it was a privilege to have been able to see them teach my 9 year old son!”
“Everyone that wants a good workout along with real world skills on how to defend yourself and family should at least try this program.”
“Everyone that wants a good workout along with real world skills on how to defend yourself and family should at least try this program.”
“Its an amazing workout, and I can feel sore muscles from my shoulders to ankles.”
From the reviews
I have Been training in Krav Maga for about a year now. Training under several different Instructors. My personal opinion Greg Dziewonski the National Director and head Instructor at JCC has one of the best programs around He focuses on form and technique not just force. He has taught me so much in just a few months.
I have only taken Greg's Krav Maga class twice, but I already know it is something that I am going to stick with. Being a woman, I am always apprehensive to go places alone, but I love traveling and exploring new places, which I often have to do unaccompanied.
I have only trained in Krav Maga for around two and a half months now. I have found both the program and instructor, Greg Dziewonski, very helpful and resourceful. Each week I feel my skills have improved.
I have always wanted to learn self defense. I recently got a JCC membership as a gift and saw Krav Maga listed on the schedule and thought it would be interesting. I had no idea what to expect. After my first class, however, I was in love. I literally felt the power coursing through my body.
Your first Krav Maga class at Performance Krav Maga
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
More Krav Maga schools near Mays Landing
Performance Krav Maga
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