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360 Krav Maga Spring Hill
5 ★★★★★ 43 Google reviews · Krav Maga school in Spring Hill, Tennessee
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids — built around confidence, focus, and staying safe
- Website & schedule springhillkravmaga.com — book classes and see the live schedule
The classes they run
“I would strongly encourage anyone who has children that are interested in self-defense to check it out, you may end up doing it for yourself.”
“The trainers and even the team members are concerned for the beginners and make sure stances and moves are understood.”
“If you are looking for a place to not only get a great workout but also learn critical life skills and self defense, you have to give this a try.”
Other martial arts here
“When they started the Kick Boxing class it was great, I had the cardio work out intense nonstop action.”
“When they started the Kick Boxing class it was great, I had the cardio work out intense nonstop action.”
What students say
“This is great training to build confidence, stamina, awareness, and the ability to defend oneself and loved ones.”
“The trainers and even the team members are concerned for the beginners and make sure stances and moves are understood.”
“Came to 360 to improve my self defense skills, quickly realized I joined a family.”
“Came to 360 to improve my self defense skills, quickly realized I joined a family.”
“If you are looking for a place to not only get a great workout but also learn critical life skills and self defense, you have to give this a try.”
“Not only is it an amazing workout, but I have learned some great skills and feel pretty confident I could defend myself if need be!”
From the reviews
I've been training Krav Maga with Brian for two and a half years. I came because I wanted to be able to defend myself if I were to ever get into a bad situation. I'm a mom and when I'm alone with my baby I don't want to feel like a target. My confidence and awareness has skyrocketed since taking this class!
My husband started training here and could not say enough good about it. He convinced me to come try a class. I was able to try out the Krav Maga class and the Kickboxing class and found out I LOVE kickboxing! I joined as soon as the class ended.
I have been training here for 2 years. I started because my girls were interested and at the time they needed a ride. I have to believe that not only did it change my life in the end it will probably save it. The Krav Maga training is valuable for self-defense and being fit.
I absolutely love 360 Krav Maga! It is a great place to learn self-defense and meet some great people too. The instructors are all really nice and take the time to get to know each student and teach them the moves properly. I am so glad I tried 360 Krav Maga.
New to Krav Maga? Start at 360 Krav Maga Spring Hill
360 Krav Maga Spring Hill comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at 360 Krav Maga Spring Hill
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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