Ames ATA
4.6 ★★★★★ 12 Google reviews · Krav Maga school in Ames, Iowa
Certified school — reviews and the school's own info point to a recognized Krav Maga certifying organization (think Krav Maga Worldwide, IKMF, KMG or Krav Maga Alliance). If certification matters to you, ask which organization they're certified through and what certification level their instructors hold.
Plan your first class
- Kids & teens Krav Maga classes for kids — built around confidence, focus, and staying safe
- Today see hours ·
- Website & schedule amesata.com — book classes and see the live schedule
Hours
| Monday | 5:30–9 pm |
| Tuesday | 5:30–9 pm |
| Wednesday | 5:30–9 pm |
| Thursday | 5:30–9 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | 5–6 pm |
The classes they run
Other martial arts here
“The best kickboxing class ever!”
What students say
“Excellent instruction and class offerings.”
“Great workout, fun and engaging for those interested in self defense!”
“He’s developing confidence as Master Phillips skillfully puts just the right obstacle in his way to develop him for life and responsibility.”
From the reviews
Our son has been taking Taekwondo from Master Phillips and Co. for about a year now. He’s 9 and just thrives under the firm but fun leadership of Master Phillips. The focus is on effort and character development from the minute he walks through the door.
Great place for kids and adults, alike. Helped my shy son gain confidence and come out of his shell.
The best kickboxing class ever! Everyone there is extremely nice and supportive. We work (really) hard but we have fun doing it! Kickboxing has improved my strength, cardio, and flexibility. It has also had a tremendous positive impact on my mental health. I would recommend the class to anyone, come have fun with us :D
Excellent instruction and class offerings. Master Philips is a great instructor with the experience necessary to bring out the best in everyone that trains with him. If you are looking for classes in Ames, I highly recommend Ames ATA.
Your first Krav Maga class at Ames ATA
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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