HomeIowaUrbandale › Triumph Martial Arts: Jiu-Jitsu • Taekwondo • Krav Maga

Triumph Martial Arts: Jiu-Jitsu • Taekwondo • Krav Maga

5 ★★★★★ 43 Google reviews · Krav Maga school in Urbandale, Iowa

Krav Maga school Kids & teens Fitness & conditioning

Plan your first class

  • Kids & teens Krav Maga classes for kids — built around confidence, focus, and staying safe
  • Fitness & conditioning Krav-based fitness and conditioning classes — a high-energy workout that builds real-world strength and stamina
  • Today see hours ·
  • Website & schedule triumphma.com — book classes and see the live schedule
  • Phone (866) 648-8480

Hours

Monday 5:30–9 PM
Tuesday 5:30–9 PM
Wednesday 5:30–9 PM
Thursday 5:15–9 PM
Friday Closed
Saturday 9–10 AM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Krav Maga classes on the schedule at Triumph Martial Arts: Jiu-Jitsu • Taekwondo • Krav Maga, confirmed in students' own reviews and the school's own info — not guessed from the sign out front.

🧒 Kids Krav Maga 13 mentions

“White is an excellent instructor who enjoys teaching children the life skills that are needed in life as well as teaching children self defense.”

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🔥 Fitness & Conditioning

“And they have such a wide variety of programs, such as Krav Maga, Taekwondo, kick-boxing and many other GREAT self-defense and fitness classes.”

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🛡️ Self-Defense 6 mentions

“It’s a fun atmosphere to learn self-defense through taekwondo but I really enjoy how they also teach students to be more disciplined and respectful.”

All schools that run self-defense →

Other martial arts here

Krav Maga schools are often multi-discipline. Here's what else students mention training under the same roof at Triumph Martial Arts: Jiu-Jitsu • Taekwondo • Krav Maga — mined from their reviews and the school's own info.

🦵 Kickboxing

“And they have such a wide variety of programs, such as Krav Maga, Taekwondo, kick-boxing and many other GREAT self-defense and fitness classes.”

Other schools that also teach kickboxing →

Disciplines are mined from reviews and the school's own info — they show what students have trained, not a formal class guarantee. If you specifically want MMA, Muay Thai, boxing, or firearms defense alongside your Krav Maga, confirm the current schedule with the school.

What students say

The things reviewers bring up again and again across 43 Google reviews — in their own words.

🧑‍🏫 expert, real-world instruction 4 mentions

“White is an excellent instructor who enjoys teaching children the life skills that are needed in life as well as teaching children self defense.”

🤝 supportive, no-ego gym 10 mentions

“It’s been a huge self confidence boost for her, she loves going and really values the small, tight knit family that is Triumph.”

🧠 builds confidence & awareness 6 mentions

“It’s been a huge self confidence boost for her, she loves going and really values the small, tight knit family that is Triumph.”

🧒 strong kids program 3 mentions

“You can tell the kids really enjoy there time in class , I know my son does ! Definitely see a little more confidence in my son to.”

🤲 patient, hands-on coaching 3 mentions

“The instructors at ATA Tigers have been incredibly patient and supportive with the younger kids.”

From the reviews

My almost 14 year old daughter has been taking classes from Mr. White at Triumph Martial Arts since she was 6 years old. She is a second degree Black Belt and is training for her third degree as well. The professionalism and training are outstanding!!! Mr.

★★★★★ — Carol, Feb 2017

My 12 year old has learned TKD for 6 years. Triumph Martial Arts provides sound instruction helping to improve technique, overall health and wellness, and personal qualities such as determination, perseverance, and discipline. Mr.

★★★★★ — Kerri, Feb 2017

This place and the instructors here are AMAZING! I'm new to all of it...self defense and Krav Maga. But they are patient and very encouraging! I can feel and see change in my fitness level and skills in a short amount of time. And I'm not an easy student!

★★★★★ — Jen, Mar 2018

Love Triumph Martial Arts! My husband and I started Krav Maga the first of the year and to date, I’ve learned something beneficial from each lesson, that when practiced, I can use in a real life situation if I ever needed to. I leave classes feeling pumped! I can’t say enough about the instructors, they are great!

★★★★★ — Rebecca, Mar 2018

Excerpts from public Google reviews. Read all 43 reviews →

Your first Krav Maga class at Triumph Martial Arts: Jiu-Jitsu • Taekwondo • Krav Maga

Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.

Krav Maga is a contact activity. Ease in, train at your own pace, listen to your instructors, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Triumph Martial Arts: Jiu-Jitsu • Taekwondo • Krav Maga

8545 Hickman Rd, Urbandale, IA50322

Get directions

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4.6 ★★★★★ 12 reviews

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Krav Maga school Certified Kids & teens expert, real-world instructiongreat workout & conditioningbuilds confidence & awareness

28.9 miles away

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.