Home › New Jersey › Roseland › Complete Martial Arts
Complete Martial Arts
4.8 ★★★★★ 18 Google reviews · Krav Maga school in Roseland, New Jersey
Certified school — reviews and the school's own info point to a recognized Krav Maga certifying organization (think Krav Maga Worldwide, IKMF, KMG or Krav Maga Alliance). If certification matters to you, ask which organization they're certified through and what certification level their instructors hold.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids and teens — built around confidence, focus, and staying safe
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- LE & military training for law enforcement, military, and security professionals — ask about dedicated or group programs
- Today see hours ·
- Website & schedule cmanj.com — book classes and see the live schedule
- Phone +1 973-403-0045
Hours
| Monday | 10 am–7:30 pm |
| Tuesday | 3–7:30 pm |
| Wednesday | 10 am–8:30 pm |
| Thursday | 3–7:30 pm |
| Friday | 10 am–7:30 pm |
| Saturday | 9–11 am |
| Sunday | Closed |
The classes they run
“My son loves this place, always motivated to come to every class.”
Other martial arts here
What students say
“All of the members are really motivating and encouraging, which makes it feel like a big family!”
“My son loves this place, always motivated to come to every class.”
From the reviews
This place doesn't toot it's own horn nearly enough. We enrolled our son into martial arts and after-school with CMA and our daughter for martial arts (she is doing after-school starting next year) and they both ask for more. The environment is extremely friendly yet disciplined and respectful.
My son loves this place, always motivated to come to every class. Great teaching and atmosphere!
I have been on this fitness/nutrition journey for 4.5 years now at this location. Great program for anyone, especially anyone who hasn't focused on nutrition or fitness in some time. Group sessions are great and you get out of it what you want to put into it.
While I do not live in Roseland, I have attended seminars taught by Grandmaster Kim Bok-Man and Grandmaster Brad Shipp in several states, and have been to the Roseland location for a brief visit as well. They have ruined my martial arts for the better!
New to Krav Maga? Start at Complete Martial Arts
Complete Martial Arts comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Complete Martial Arts
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
More Krav Maga schools near Roseland
ROCK SOLID KRAV MAGA & BRAZILIAN JIU-JITSU
4.9 ★★★★★ 15 reviews
Self Defense 4 ALL - KRAV MAGA
4.8 ★★★★★ 52 reviews
🛡️ Free intro class — check their site
