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Confluence Krav Maga
4.8 ★★★★★ 4 Google reviews · Krav Maga school in East Alton, Illinois
Certified school — reviews and the school's own info point to a recognized Krav Maga certifying organization (think Krav Maga Worldwide, IKMF, KMG or Krav Maga Alliance). If certification matters to you, ask which organization they're certified through and what certification level their instructors hold.
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids and teens (ages 7–12) — built around confidence, focus, and staying safe
- LE & military training for law enforcement, military, and security professionals — ask about dedicated or group programs
- Fitness & conditioning Krav-based fitness and conditioning classes — a high-energy workout that builds real-world strength and stamina
- Today see hours ·
- Website & schedule confluencekravmaga.com — book classes and see the live schedule
- Phone +1 618-607-4949
Hours
| Monday | 6:30–8:30 pm |
| Tuesday | 6:30–8:30 pm |
| Wednesday | 6:30–8:30 pm |
| Thursday | 6:30–8:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Not only am I learning how to protect myself, but it’s been such an improvement for me mentally and physically.”
“I started with no experience in defense and very little physical endurance, and the instructors and students have all been so helpful in guiding me along the way.”
Other martial arts here
What students say
“I started with no experience in defense and very little physical endurance, and the instructors and students have all been so helpful in guiding me along the way.”
“I have gained so much more confidence in myself.”
From the reviews
I have been attending classes here for the past 5 years. I have gained so much more confidence in myself. The instructors take the time to work with you and with any shortfalls you may have... whether it be physical or otherwise. I look forward to our classes and the great friends I have made over the years.
Effective self defense. This is the real deal taught by experienced certified instructors. The atmosphere is welcoming. The teaching is geared to helping you learn and improve based upon your pace and level.
I started the program earlier this year and am so happy I did. The instructors are amazing, and I’ve made some of the best friendships since starting. Not only am I learning how to protect myself, but it’s been such an improvement for me mentally and physically.
New to Krav Maga? Start at Confluence Krav Maga
Confluence Krav Maga comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Confluence Krav Maga
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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