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Evolution Krav Maga & BJJ
5 ★★★★★ 12 Google reviews · Krav Maga school in Hockessin, Delaware
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Level classes Level 1–5 classes on the schedule — a graded curriculum that builds your skills step by step as you progress
- LE & military training for law enforcement, military, and security professionals — ask about dedicated or group programs
- Today see hours ·
- Website & schedule evolutionkravmagade.com — book classes and see the live schedule
- Phone (610) 314-7258
Hours
| Monday | Closed |
| Tuesday | 7:15–8:15 PM |
| Wednesday | Closed |
| Thursday | 7:15–8:15 PM |
| Friday | 6–7 PM |
| Saturday | Closed |
| Sunday | 3–5 PM |
The classes they run
“At first I was unsure how I would progress and if I would enjoy the training, but now I've been a student for almost two years and passed my first belt test a few months ago.”
“No matter if you’re a rank beginner or seasoned veteran- all are welcome.”
“I have learned self-defense techniques and how to utilize fear to my benefit - without existing in a constant state of fear.”
“No matter if you’re a rank beginner or seasoned veteran- all are welcome.”
Other martial arts here
What students say
“Great school to attend- Jackalyn is an amazing instructor- very knowledgeable and enthusiastic!”
“Knowledgeable, experienced, and effective trainers with a wide range of martial arts backgrounds.”
From the reviews
Evolution was my first introduction to Krav and self-defense in general, and it has been money well spent. At first I was unsure how I would progress and if I would enjoy the training, but now I've been a student for almost two years and passed my first belt test a few months ago.
Excellent instruction with clear explanation of application. I would recommend for all ages and level of experience.
This gym has changed my outlook on life and my own safety in the best way possible. I have learned self-defense techniques and how to utilize fear to my benefit - without existing in a constant state of fear.
Self defense done right. They focus on individual abilities, strengths and limitations. Knowledgeable, experienced, and effective trainers with a wide range of martial arts backgrounds. Their real world scenarios are extremely valuable in everyday life.
New to Krav Maga? Start at Evolution Krav Maga & BJJ
Evolution Krav Maga & BJJ comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Evolution Krav Maga & BJJ
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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