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Hendokickboxing & Krav Maga

5 ★★★★★ 39 Google reviews · Krav Maga school in Hendersonville, North Carolina

Krav Maga school Kids & teens Private lessons Fitness & conditioning

Plan your first class

  • Kids & teens Krav Maga classes for kids and teens — built around confidence, focus, and staying safe
  • Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Fitness & conditioning Krav-based fitness and conditioning classes — a high-energy workout that builds real-world strength and stamina
  • Today see hours ·
  • Website & schedule hendokickboxing.com — book classes and see the live schedule
  • Phone (828) 845-2361

Hours

Monday 5–8 PM
Tuesday 5:30–8:30 PM
Wednesday 5–8 PM
Thursday 5:30–8:30 PM
Friday 5–6:30 PM
Saturday 10 AM–1 PM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Krav Maga classes on the schedule at Hendokickboxing & Krav Maga, confirmed in students' own reviews and the school's own info — not guessed from the sign out front.

💪 Women's Self-Defense 2 mentions

“As a woman who has experienced fear in certain situations, these classes have given me a sense of confidence and grounding that I truly didn’t have before.”

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🧒 Kids Krav Maga 12 mentions

“We started our 3 year old in tiny tigers about 6 months ago, and Kru Joe has been such a great leader and teacher for the kids.”

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🥋 Adult Krav Maga

“Looking forward to getting into the adult classes myself soon!”

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🔥 Fitness & Conditioning 2 mentions

“Highly recommended for anyone wanting self defense, or to get in shape.”

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🛡️ Self-Defense 5 mentions

“My interest started purely for self defense as a woman looking to learn defense against anyone, but it became about more than that.”

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Other martial arts here

Krav Maga schools are often multi-discipline. Here's what else students mention training under the same roof at Hendokickboxing & Krav Maga — mined from their reviews and the school's own info.

🥋 Brazilian Jiu-Jitsu

“They have Krav, Muay Thai, BJJ, fitness boot camp, and much more.”

Other schools that also teach brazilian jiu-jitsu →

🥊 Muay Thai 2 mentions

“I go there for muay thai and i can not even express how great there service is.”

Other schools that also teach muay thai →

🦵 Kickboxing 4 mentions

“I have my son in kids kickboxing kru is patient with the kids and always makes the class fun.”

Other schools that also teach kickboxing →

Disciplines are mined from reviews and the school's own info — they show what students have trained, not a formal class guarantee. If you specifically want MMA, Muay Thai, boxing, or firearms defense alongside your Krav Maga, confirm the current schedule with the school.

What students say

The things reviewers bring up again and again across 39 Google reviews — in their own words.

🌱 welcoming to beginners 5 mentions

“Even with no prior experience it feels like your right at home with family as they cheer you on.”

🤝 supportive, no-ego gym 14 mentions

“The environment feels supportive, and I’ve grown a lot both mentally and physically since starting.”

🧠 builds confidence & awareness 6 mentions

“As a woman who has experienced fear in certain situations, these classes have given me a sense of confidence and grounding that I truly didn’t have before.”

💗 welcoming to women 3 mentions

“As a woman who has experienced fear in certain situations, these classes have given me a sense of confidence and grounding that I truly didn’t have before.”

🤲 patient, hands-on coaching 3 mentions

“I have my son in kids kickboxing kru is patient with the kids and always makes the class fun.”

From the reviews

Joe & Michelle Chao have brought such an amazing school and experience to Hendersonville. The training provided by Joe is excellent - it is encouraging and in-depth. You come away feeling more confident, like you learned something and like you got a good workout.

★★★★★ — Alexa, Sep 2022

Hendokickboxing offers so much for the body and mind. My interest started purely for self defense as a woman looking to learn defense against anyone, but it became about more than that. I was quickly welcomed and felt so comfortable. I had no background or experience in any type of martial arts.

★★★★★ — Morgan, Jan 2025

Amazing class and instruction! Couldn’t be better. I’m in my second week and having the time of my life. Everyone at Hendokickboxing is incredible and encouraging. Highly recommended!

★★★★★ — Mark, Dec 2022

Joe is very friendly and welcoming as were the students. Ive only dropped in here once but knew right away that I will be back. A+ class, people, and environment.

★★★★★ — Mike, Jul 2024

Excerpts from public Google reviews. Read all 39 reviews →

Your first Krav Maga class at Hendokickboxing & Krav Maga

Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.

Krav Maga is a contact activity. Ease in, train at your own pace, listen to your instructors, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Hendokickboxing & Krav Maga

121 W Barnwell St, Hendersonville, NC28792

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.