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Heroes Martial Arts

4.9 ★★★★★ 53 Google reviews · Krav Maga school in Fayetteville, North Carolina

Krav Maga school Free intro Beginners welcome Kids & teens Women's classes LE & military

Plan your first class

  • Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Women's self-defense dedicated women's self-defense classes — a welcoming, no-pressure space to learn practical skills and build real confidence
  • Kids & teens Krav Maga classes for kids and teens — built around confidence, focus, and staying safe
  • LE & military training for law enforcement, military, and security professionals — ask about dedicated or group programs
  • Today see hours ·
  • Website & schedule punchnkick.com — book classes and see the live schedule
  • Phone +1 910-822-5425

Hours

Monday 3–9 pm
Tuesday 3–9 pm
Wednesday 3–9 pm
Thursday 3–9 pm
Friday 3–6 pm
Saturday 10 am–1:30 pm
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Krav Maga classes on the schedule at Heroes Martial Arts, confirmed in students' own reviews and the school's own info — not guessed from the sign out front.

💪 Women's Self-Defense 5 mentions

“This past Friday night, Master Brown and Katie, a volunteer, taught a Female Only Self Defense Class for 14 Veterans and their invited guest.”

All schools that run women's self-defense →

🧒 Kids Krav Maga 13 mentions

“Great exercise for me, discipline and self defense knowledge that gives my daughter the ability and confidence to defend herself in case she ever needs it.”

All schools that run kids krav maga →

🎖️ Law Enforcement & Military 2 mentions

“This past Friday night, Master Brown and Katie, a volunteer, taught a Female Only Self Defense Class for 14 Veterans and their invited guest.”

All schools that run law enforcement & military →

🛡️ Self-Defense 12 mentions

“Great exercise for me, discipline and self defense knowledge that gives my daughter the ability and confidence to defend herself in case she ever needs it.”

All schools that run self-defense →

Other martial arts here

Krav Maga schools are often multi-discipline. Here's what else students mention training under the same roof at Heroes Martial Arts — mined from their reviews and the school's own info.

Disciplines are mined from reviews and the school's own info — they show what students have trained, not a formal class guarantee. If you specifically want MMA, Muay Thai, boxing, or firearms defense alongside your Krav Maga, confirm the current schedule with the school.

What students say

The things reviewers bring up again and again across 53 Google reviews — in their own words.

🧑‍🏫 expert, real-world instruction 4 mentions

“Brown is our usual instructor, and he does an amazing job of keeping control, and and keeping the class flowing.”

🤝 supportive, no-ego gym 16 mentions

“We can’t say enough good things about the Brown family… positivity, respect, confidence, and hard work are at the heart of what they teach.”

🔥 great workout & conditioning 2 mentions

“Great exercise for me, discipline and self defense knowledge that gives my daughter the ability and confidence to defend herself in case she ever needs it.”

🧠 builds confidence & awareness 10 mentions

“I learned the proper punch stance, clear and decisive phrases to shout, how to be more alert and found out how I strong my body is with empowering movements !”

🧒 strong kids program 3 mentions

“Great exercise for me, discipline and self defense knowledge that gives my daughter the ability and confidence to defend herself in case she ever needs it.”

💗 welcoming to women 11 mentions

“This past Friday night, Master Brown and Katie, a volunteer, taught a Female Only Self Defense Class for 14 Veterans and their invited guest.”

From the reviews

I was fortunate enough to get to try Taekwondo and a Krav Maga here. I had a lot of fun, but also felt that I was learning effective self-defense techniques. The instructors are amazing and extremely helpful. Great experience!

★★★★★ — Hannah, Jun 2019

This past Friday night, Master Brown and Katie, a volunteer, taught a Female Only Self Defense Class for 14 Veterans and their invited guest. The class was absolutely amazing!

★★★★★ — Kia, Sep 2019

Probably one of the best development programs for both young kids and adults. Your kids will learn many important life skills: improved communication, discipline, self-confidense, and good work ethic. The Brown family combined (both Sr.

★★★★★ — Ryan, Apr 2021

I participated in a self defense for runners and it was an awesome experience! Master Brown was very knowledgeable and supportive in answering our questions. Master Brown taught our group some new techniques to defend ourselves that could potentially make the difference defending yourself if need be!

★★★★★ — Sharon, Nov 2019

Excerpts from public Google reviews. Read all 53 reviews →

New to Krav Maga? Start at Heroes Martial Arts

Heroes Martial Arts comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first Krav Maga class at Heroes Martial Arts

Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.

Krav Maga is a contact activity. Ease in, train at your own pace, listen to your instructors, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Heroes Martial Arts

3915 Ramsey St Ste 101, Fayetteville, NC28311

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.