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Incendiary Training Services
5 ★★★★★ 8 Google reviews · Krav Maga school in New Orleans, Louisiana
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Women's self-defense dedicated women's self-defense classes — a welcoming, no-pressure space to learn practical skills and build real confidence
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- LE & military training for law enforcement, military, and security professionals — ask about dedicated or group programs
- Today see hours ·
- Website & schedule incendiarytrainingservices.com — book classes and see the live schedule
- Phone (504) 285-5656
Hours
| Monday | 8 AM–8 PM |
| Tuesday | 8 AM–8 PM |
| Wednesday | 8 AM–8 PM |
| Thursday | 8 AM–8 PM |
| Friday | 8 AM–8 PM |
| Saturday | 8 AM–8 PM |
| Sunday | 8 AM–8 PM |
The classes they run
Other martial arts here
What students say
“I came into the training not really knowing what to expect, but I left feeling confident and prepared.”
“I really appreciated that they made it easy to sign up and the class was worth every bit of the price.”
From the reviews
I found Afton and Jabari a year after I escaped domestic violence. They have been pivotal in my healing process. Through self-defense training, I have regained my confidence and sense of self. I have processed a lot of trauma that I couldn’t in therapy or other somatic modalities.
Coach Afton is truly a godsend. When we first met, my only goal was to get out of the office for an hour. That hour quickly grew into a desire to lose weight, feel good about myself, and make healthier choices. She helped me feel in control again.
I really appreciated that they made it easy to sign up and the class was worth every bit of the price. The training was professional and didn’t feel rushed. You could tell the instructor had real experience. I would take another class with them without thinking twice.
The TASER class was legit. Everything was explained step by step, and there was a strong focus on safety and decision-making. I appreciated how the instructor emphasized how to avoid using force unless it’s absolutely necessary. I feel better trained because of it.
New to Krav Maga? Start at Incendiary Training Services
Incendiary Training Services comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Incendiary Training Services
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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🛡️ Free intro class — check their site