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Kore Self Defense
5 ★★★★★ 28 Google reviews · Krav Maga school in Ashburn, Virginia
Certified school — reviews and the school's own info point to a recognized Krav Maga certifying organization (think Krav Maga Worldwide, IKMF, KMG or Krav Maga Alliance). If certification matters to you, ask which organization they're certified through and what certification level their instructors hold.
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Women's self-defense dedicated women's self-defense classes — a welcoming, no-pressure space to learn practical skills and build real confidence
- Kids & teens Krav Maga classes for kids and teens — built around confidence, focus, and staying safe
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- LE & military training for law enforcement, military, and security professionals — ask about dedicated or group programs
- Today see hours ·
- Website & schedule koreselfdefense.com — book classes and see the live schedule
- Phone (703) 261-4333
Hours
| Monday | 5–9 PM |
| Tuesday | 5–9 PM |
| Wednesday | 5–9 PM |
| Thursday | 5–9 PM |
| Friday | 5–8:30 PM |
| Saturday | 9:30–11:30 AM |
| Sunday | Closed |
The classes they run
“Additionally, they are the only self-defense gym in the area that I’m aware of that offers focused women’s only self defense classes – led by women!”
“My daughter has only been training here for about about a month and already I can see so many positive changes in her.”
“The staff is very welcoming - accepting practitioners of all levels to the mat and encouraging everyone to work together - Male, Female, unranked, and ranked individuals.”
“As a practitioner of several martial arts and with years of military combatives, I highly recommend Kore for anyone who is looking to focus on developing their self defense skills.”
“The instructors breakdown each defense move into very easy to understand sets and then teach how each defense is applied in a real-world situation.”
Other martial arts here
“I like that they host other classes and events such as Modern Arnis, First Aid, Hostage/Kidnapping workshops, Muay Thai and BJJ.”
“I like that they host other classes and events such as Modern Arnis, First Aid, Hostage/Kidnapping workshops, Muay Thai and BJJ.”
“They range from Kore work, self-defense training, kickboxing and stricking, and applications courses.”
What students say
“I had no prior self-defense training and thought it would be a great way to get back into shape and pick up useful skills which have real-life application.”
“The staff is very welcoming - accepting practitioners of all levels to the mat and encouraging everyone to work together - Male, Female, unranked, and ranked individuals.”
“Having a training team with both the certification/expertise and the ability to effectively teach with such an up-beat/energetic personality is truly a rare find.”
“I had no prior self-defense training and thought it would be a great way to get back into shape and pick up useful skills which have real-life application.”
“For parents looking for a solid self-defense program that also nurtures confidence, respect, and real-world readiness, Kore Self Defense is the place.”
“My son and my wife love Kore Krav Maga.”
From the reviews
As a mom, I couldn’t be happier with our experience at Kore Self Defense. My daughter has only been training here for about about a month and already I can see so many positive changes in her.
Kore Krav Maga is a great alternative to my regular workout routine and I am learning a valuable skill at the same time. The instructors breakdown each defense move into very easy to understand sets and then teach how each defense is applied in a real-world situation.
I have been at Kore almost 2 years now and enjoy training here. I train about 3 days a week, 2-3 hours each time. Not only do I learn self-defense, but I’m also getting a good work out in. The instructors are great, super friendly, knowledgeable and approachable and the people who train here are awesome.
The staff, training and environment at Kore Krav Maga are all exceptional. Tammy, Dan and the rest of the Kore Team are incredibly experienced and talented instructors. They make each and every class both educational and fun.
New to Krav Maga? Start at Kore Self Defense
Kore Self Defense comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Kore Self Defense
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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