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Krav Maga Hampton Roads
4.8 ★★★★★ 41 Google reviews · Krav Maga school in Williamsburg, Virginia
Certified school — reviews and the school's own info point to a recognized Krav Maga certifying organization (think Krav Maga Worldwide, IKMF, KMG or Krav Maga Alliance). If certification matters to you, ask which organization they're certified through and what certification level their instructors hold.
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids and teens — built around confidence, focus, and staying safe
- Level classes Level 1–5 classes on the schedule — a graded curriculum that builds your skills step by step as you progress
- LE & military training for law enforcement, military, and security professionals — ask about dedicated or group programs
- Fitness & conditioning Krav-based fitness and conditioning classes — a high-energy workout that builds real-world strength and stamina
- Today see hours ·
- Website & schedule kravmagahamptonroads.com — book classes and see the live schedule
- Phone +1 757-564-6200
Hours
| Monday | 8:30–10 am, 4:30–9 pm |
| Tuesday | 8:30–10 am, 4:30–9 pm |
| Wednesday | 8:30–10 am, 4:30–9 pm |
| Thursday | 8:30–10 am, 4:30–9 pm |
| Friday | 8:30–10 am, 4:30–9 pm |
| Saturday | 9:30 am–12:30 pm |
| Sunday | Closed |
The classes they run
“I would highly encourage anyone considering a martial arts training program, for either themselves or their children, to try one at KMHR!”
“He is dedicated, highly skilled, and a wonderful teacher for all skill levels.”
“No matter your age or experience level classes are taught to challenge and provide responses to real world situations and get in much better physical shape at the same time.”
“I am a retired Army Veteran with 22 years of service and have tried various types of training to help stay healthy, physically fit and help navigate life with PTSD.”
“My teen daughters 13/16 and I, started here a year ago and have put in a year of hard work.”
“I particularly like the Krav Fit morning class.”
“No matter your age or experience level classes are taught to challenge and provide responses to real world situations and get in much better physical shape at the same time.”
Other martial arts here
“The KMHR team has helped me navigate my training goals, kept me motivated and encouraged me to expand my training into BJJ and sparring.”
“My previous training in Judo, Tae Kwon Do, Boxing and Full Contact Karate blends in seamlessly with Krav Maga.”
What students say
“Taylar are excellent instructors who are constantly making sure they give all students of all ages the best, most fulfilling martial arts training they can.”
“The instructors are great, the environment is welcoming and the prices are affordable considering they also teach BJJ.”
“No matter your age or experience level classes are taught to challenge and provide responses to real world situations and get in much better physical shape at the same time.”
“In addition to developing defense skills, students at all skill and conditioning levels are able to develop strength and vitality that improve other aspects of their lives.”
“Zacharias always takes time to train us on being mentally tough, aware of our surroundings and prepared to deal swiftly with a broad spectrum of challenges.”
“The instructors are great, the environment is welcoming and the prices are affordable considering they also teach BJJ.”
From the reviews
The Krav Maga Hampton Roads Dojo is amazing! The instructors are really professional, experienced, passionate and provide a training environment that is safe, controlled, and encouraging for all students no matter your level of experience.
I love this place!! I've never taken a martial arts or self defense class; I've wanted to for a while, but couldn't decide which one. The second I heard of Krav Maga I knew it was the class I wanted to take; It's practical and teaches how to defend and protect yourself in real life situations.
Krav Maga Hampton Roads is a great place to not only get an intense workout but to also learn a practical self defense. Instructor Shorts is both knowledgeable and practical with his teaching and application of Krav Maga.
I can’t say enough about how KMHR has improved the health and well-being of my family over the last year. My teen daughters 13/16 and I, started here a year ago and have put in a year of hard work.
New to Krav Maga? Start at Krav Maga Hampton Roads
Krav Maga Hampton Roads comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Krav Maga Hampton Roads
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.