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Midwest Krav Maga
4.9 ★★★★★ 33 Google reviews · Krav Maga school in St Charles, Missouri
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Women's self-defense dedicated women's self-defense classes — a welcoming, no-pressure space to learn practical skills and build real confidence
- Kids & teens Krav Maga classes for kids and teens (ages 18–65) — built around confidence, focus, and staying safe
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning Krav-based fitness and conditioning classes — a high-energy workout that builds real-world strength and stamina
- Today see hours ·
- Website & schedule mwkravmaga.com — book classes and see the live schedule
- Phone (636) 362-2301
Hours
| Monday | 5–8:30 PM |
| Tuesday | 12–1:15 PM, 5–8:30 PM |
| Wednesday | 5–8:30 PM |
| Thursday | 12–1:15 PM, 5–8:30 PM |
| Friday | 10–11 AM |
| Saturday | 8:15–10:45 AM |
| Sunday | Closed |
The classes they run
“Classes range from Kids classes to adult classes, including one-off women's self-defense courses.”
“Two of my kids took Tae Kwon Do/Karate in the past and it was totally useless, so I was hesitant to enroll another kid in another self-defense class.”
“As a complete beginner, it was a bit overwhelming to jump in, but every trainer and partner is willing to help guide you through.”
“Classes range from Kids classes to adult classes, including one-off women's self-defense courses.”
“The training center provides fitness classes, and self defense courses, as well as jiu jitsu.”
“Two of my kids took Tae Kwon Do/Karate in the past and it was totally useless, so I was hesitant to enroll another kid in another self-defense class.”
Other martial arts here
“The training center provides fitness classes, and self defense courses, as well as jiu jitsu.”
What students say
“I would recomend MWKM to anyone looking for self defense training in a friendly, informational enviornment, under a world class instructor.”
“As a complete beginner, it was a bit overwhelming to jump in, but every trainer and partner is willing to help guide you through.”
“I would recomend MWKM to anyone looking for self defense training in a friendly, informational enviornment, under a world class instructor.”
“If you want to learn valuable self defense skills while getting fit call Midwest Krav Maga.”
“If you want a gym that challenges you, makes you sweat, makes you push yourself further then you have gone, all to build you up as a person and to build your character.”
“It is fantastic and their kids program is just as spectacular!”
From the reviews
Wonderful, welcoming environment. Clients learn actual useful skills. Two of my kids took Tae Kwon Do/Karate in the past and it was totally useless, so I was hesitant to enroll another kid in another self-defense class.
Midwest Krav Maga is great! I have been fortunate to train there for over 2 years. Paul Fritsche is an excellent instructor. He is a Black Belt in Krav Maga with training in other disciplines. His expertise and patience allows him to train students at all levels.
We cannot recommend this school enough! Our 10-year-old started the kids program in August, and the experience has been so positive that our teenager signed up for a membership after a fantastic trial in the adult classes.
Great Family training center. All of the instructors are professional and patient. The training center provides fitness classes, and self defense courses, as well as jiu jitsu. Classes range from Kids classes to adult classes, including one-off women's self-defense courses. Highly recommend giving them a try.
New to Krav Maga? Start at Midwest Krav Maga
Midwest Krav Maga comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Midwest Krav Maga
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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