Home › Kansas › Lawrence › Premier Martial Arts - Lawrence, KS
Premier Martial Arts - Lawrence, KS
5 ★★★★★ 49 Google reviews · Krav Maga school in Lawrence, Kansas
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids and teens (ages 3–19) — built around confidence, focus, and staying safe
- LE & military training for law enforcement, military, and security professionals — ask about dedicated or group programs
- Today see hours ·
- Website & schedule premiermartialarts.com — book classes and see the live schedule
- Phone +1 785-749-4400
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8:30 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8:30 pm |
| Friday | 11 am–8 pm |
| Saturday | 8:30–11 am |
| Sunday | Closed |
The classes they run
“Excellent classes for youth self defense, creating a positive atmosphere with attention to self esteem, discipline, integrity and life skills for your kids.”
“They of course have adult classes Krav Maga and others.”
“My kids have also benefited from their amazing kids/teens programs, so we continue to be members (since around 2012).”
“I highly recommend Premier to anyone who is looking to learn self defense, get in shape, and feel more confident about their abilities to protect themselves.”
“Excellent classes for youth self defense, creating a positive atmosphere with attention to self esteem, discipline, integrity and life skills for your kids.”
Other martial arts here
What students say
“The owners treat you like family and the instructors are highly qualified/skilled and very responsive to all students’ particular needs.”
“Effective and intensive instruction, combined with respect and personalized attention make PMA-Lawrence a wonderful place for people from preschool to post 60 years of age.”
“Excellent classes for youth self defense, creating a positive atmosphere with attention to self esteem, discipline, integrity and life skills for your kids.”
“My daughter loves it and her confidence has really grown since starting classes there!”
“Effective and intensive instruction, combined with respect and personalized attention make PMA-Lawrence a wonderful place for people from preschool to post 60 years of age.”
From the reviews
This is a great place to learn self defense in a friendly and accepting environment. The instructors are knowledgeable and approachable. They have classes for all ages and work with students of all ability levels. Premier also offers a great workout class. I can't say enough good things about this place.
I am 74, the instructors all treat me with respect and the members all help each other learn no matter what skill level you have. This is the greatest school I have attended.
Five years ago, my daughter and I began taking classes at this amazing school. Effective and intensive instruction, combined with respect and personalized attention make PMA-Lawrence a wonderful place for people from preschool to post 60 years of age.
Excellent classes for youth self defense, creating a positive atmosphere with attention to self esteem, discipline, integrity and life skills for your kids. They of course have adult classes Krav Maga and others. My son loves his classes and instructors and the friendships made. Can't say enough positives about them.
New to Krav Maga? Start at Premier Martial Arts - Lawrence, KS
Premier Martial Arts - Lawrence, KS comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Premier Martial Arts - Lawrence, KS
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
More Krav Maga schools near Lawrence
Elite Martial Arts
4.9 ★★★★★ 170 reviews
Krav Maga & Fitness Center
4.7 ★★★★★ 57 reviews
Beyond Martial Arts
4.8 ★★★★★ 46 reviews