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Premier Martial Arts West Town
4.7 ★★★★★ 57 Google reviews · Krav Maga school in Knoxville, Tennessee
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids and teens (ages 3–19) — built around confidence, focus, and staying safe
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule premiermartialarts.com — book classes and see the live schedule
- Phone +1 865-867-2131
Hours
| Monday | 2:30–8:30 pm |
| Tuesday | 2:30–8:30 pm |
| Wednesday | 2:30–8:30 pm |
| Thursday | 2:30–8:30 pm |
| Friday | 2:30–8:30 pm |
| Saturday | 8 am–1:30 pm |
| Sunday | Closed |
The classes they run
“Even when there was a situation when my son was goofing around, Mr Xander very kindly explained how to shift his behavior and try again for a stripe.”
“I was given the opportunity to also join the adult class and loving every moment of it.”
“Xander does a great job of helping you out one on one during class.”
“I highly recommend this school for anyone wanting to meet fitness or self defense goals.”
Other martial arts here
What students say
“We have had some amazing instructors over the years, most recently Mr.”
“The skills my son learned and developed in such a welcoming, structured and fun environment are something he will carry with him the rest of his life.”
“5 years and has gained so much confidence and has made life long friends (so have I with some of the PMA moms)!”
“My kids have learned composure and self discipline and I’m in the best shape I’ve been in 15 years.”
“Even when there was a situation when my son was goofing around, Mr Xander very kindly explained how to shift his behavior and try again for a stripe.”
From the reviews
We love Premier Martial Arts West Town! My daughter has been training for six years and the change in her has been amazing. She's gone from a timid little girl to a confident young woman.
Life changing for my kids and myself. Started out for my Son and was interested for behavioral reasons. My daughter was second to join after begging to be in it! Honestly, to watch them improve is the biggest reward as a parent.
We love West Town Premier Martial Arts! Mr Billy and Mr Xander create a welcoming and educational environment. My neurodivergent son has grown in many ways, just in 5 months. He is socializing and listening in class, he's practicing and tries hard in class.
We love PMA!! Mister Xander is amazing with every age group! My son has been going for 3.5 years and has gained so much confidence and has made life long friends (so have I with some of the PMA moms)!
New to Krav Maga? Start at Premier Martial Arts West Town
Premier Martial Arts West Town comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at Premier Martial Arts West Town
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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