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Women's Self-Defense Classes in New Jersey

New Jersey has 8 schools offering women's self-defense classes in this directory, across 8 cities — Cedar Knolls, Englewood, Hainesport, Hillsborough Township and 4 more. Schools are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what students say, so you know what a class is like before you book.

Program labels come from each school's own website and students' reviews; schedules and formats change, so check the school's timetable before you go.

Women's Self-Defense Classes in Cedar Knolls, NJ

Self Defense 4 ALL - KRAV MAGA

4.8 ★★★★★ 52 reviews

210 Malapardis Rd, Cedar Knolls, NJ

🛡️ Free intro class — check their site

Krav Maga school Free intro Women's classes Beginners welcome Kids & teens Private lessons LE & military Fitness & conditioning expert, real-world instructionwelcoming to beginnerssupportive, no-ego gym

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Women's Self-Defense Classes in Englewood, NJ

Englewood Krav Maga

4.7 ★★★★★ 46 reviews

26 E Forest Ave, Englewood, NJ

🛡️ Free intro class — check their site

Krav Maga school Certified Free intro Women's classes Beginners welcome Kids & teens expert, real-world instructionsupportive, no-ego gympractical, effective technique

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Women's Self-Defense Classes in Hainesport, NJ

Mobile1KravMaga

5 ★★★★★ 18 reviews

1509 NJ-38 Unit 3, Hainesport, NJ

Krav Maga school Women's classes Beginners welcome Kids & teens Private lessons supportive, no-ego gympractical, effective techniquebuilds confidence & awareness

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Women's Self-Defense Classes in Hillsborough Township, NJ

Allegiance Krav Maga and Fitness

5 ★★★★★ 7 reviews

115 Stryker Ln #6, Hillsborough Township, NJ

🛡️ Free intro class — check their site

Krav Maga school Certified Free intro Women's classes Beginners welcome Private lessons Fitness & conditioning great workout & conditioning

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Women's Self-Defense Classes in Manahawkin, NJ

Ares Athletic Club and Martial Arts

5 ★★★★★ 119 reviews

609 E Bay Ave suite 7, Manahawkin, NJ

🛡️ Free intro class — check their site

Memberships around $25/mo Ages 6+

Krav Maga school Free intro Women's classes Beginners welcome Kids & teens expert, real-world instructionwelcoming to beginnerssupportive, no-ego gym

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Women's Self-Defense Classes in Park Ridge, NJ

Premier Martial Arts Park Ridge

5 ★★★★★ 23 reviews

177 Kinderkamack Rd, Park Ridge, NJ

🛡️ Free intro class — check their site

Ages 3–19

Krav Maga school Free intro Women's classes Beginners welcome Kids & teens Private lessons LE & military builds confidence & awarenessstrong kids program

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Women's Self-Defense Classes in Somerset, NJ

Golden Warrior Self Defense

5 ★★★★★ 11 reviews

24 Susan Dr, Somerset, NJ

Krav Maga school Certified Women's classes Kids & teens supportive, no-ego gympractical, effective techniquebuilds confidence & awareness

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Women's Self-Defense Classes in Williamstown, NJ

Hybrid Martial Arts

5 ★★★★★ 46 reviews

721 Corkery Ln, Williamstown, NJ

🛡️ Free intro class — check their site

Ages 7–17

Krav Maga school Free intro Women's classes Beginners welcome Kids & teens LE & military Fitness & conditioning expert, real-world instructionsupportive, no-ego gymgreat workout & conditioning

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See all Krav Maga schools in New Jersey or every school that offers women's self-defense classes nationwide.