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360 Defense Martial Arts of Windham CT
5 ★★★★★ 27 Google reviews · Krav Maga school in North Windham, Connecticut
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & teens Krav Maga classes for kids and teens (ages 3–5) — built around confidence, focus, and staying safe
- Today see hours ·
- Website & schedule 360defensewindham.com — book classes and see the live schedule
- Phone +1 860-786-7000
Hours
| Monday | 4–9 pm |
| Tuesday | 10–11 am, 4–8 pm |
| Wednesday | 4–9 pm |
| Thursday | 10–11 am, 4–8 pm |
| Friday | 4–6 pm, 7:30–8:30 pm |
| Saturday | 8 am–12 pm |
| Sunday | Closed |
The classes they run
“His intensity challenges adults to push their limits, while his engaging and fun approach with the kids instills essential values like respect and self-accountability.”
“I’ve been training here too and the adult classes have students of all ages, fitness levels, and body types.”
“360 teaches kids “common sense before self defense) and I believe it’s helped my daughters make decisions in potentially dangerous situations that could’ve had bad outcomes.”
Other martial arts here
What students say
“He is not only an amazing instructor but he really cares about his students.”
“A very welcoming place where you are taught how tondefend yourself, maintain a clear mind and excercise your body.”
“This school has not only given me an outlet, and a way to better myself and build respect for myself, but I stumbled upon my found family.”
“My wife and I never expected this journey to have such a profound impact on our lives, but we’ve gained so much more than just self-defense skills.”
“It’s been a great way to get exercise without having to spend time on a boring treadmill.”
“I recommend 360 Defense Windham to anyone looking to gain confidence, have fun, and learn how to defend yourself.”
From the reviews
We couldn’t be happier that we tried something new for our 8 year old daughter who is now overjoyed to be part of the 360 Defense team! Coach Angel is beyond amazing.
We decided to embark on this new adventure with our son, who has ADHD, and it has been a tremendous help. Mr. Angel is an excellent teacher, and his empathy is unconditional. My son loves every class he attends. It's an excellent investment! 1000% recommended.
360 Defense Windham is a fantastic martial arts school for the entire family. It offers a great workout, family friendly environment, and practical self defense. My family and I have trained under Mr Angel for almost 10 years. He is not only an amazing instructor but he really cares about his students.
I think everyone has their "why" when it comes to a sport or hobby like martial arts. There is never a one size fits all answer. I spent 6 years in a physically abusive relationship before I met my husband. Joining 360 has been part of my healing journey to try to reclaim my power and autonomy.
New to Krav Maga? Start at 360 Defense Martial Arts of Windham CT
360 Defense Martial Arts of Windham CT comes up as a beginner-friendly school — noted on their own site. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at 360 Defense Martial Arts of Windham CT
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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