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The Training Edge
4.9 ★★★★★ 60 Google reviews · Krav Maga school in Williamsville, New York
Certified school — reviews and the school's own info point to a recognized Krav Maga certifying organization (think Krav Maga Worldwide, IKMF, KMG or Krav Maga Alliance). If certification matters to you, ask which organization they're certified through and what certification level their instructors hold.
Plan your first class
- Free intro class most schools welcome newcomers with a free intro or trial class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Women's self-defense dedicated women's self-defense classes — a welcoming, no-pressure space to learn practical skills and build real confidence
- Kids & teens Krav Maga classes for kids and teens — built around confidence, focus, and staying safe
- Level classes Level 1–5 classes on the schedule — a graded curriculum that builds your skills step by step as you progress
- Fitness & conditioning Krav-based fitness and conditioning classes — a high-energy workout that builds real-world strength and stamina
- Today see hours ·
- Website & schedule thetrainingedge.com — book classes and see the live schedule
- Phone +1 716-565-9568
Hours
| Monday | 3–9 pm |
| Tuesday | 8:30 am–1 pm, 3–9 pm |
| Wednesday | 2:30–9 pm |
| Thursday | 8:30 am–12:30 pm, 3:30–9 pm |
| Friday | 4–8 pm |
| Saturday | 8:30–10 am |
| Sunday | Closed |
The classes they run
“The Training Edge offers frequent free women's self defense seminars that are open to the entire community, not just people affiliated with the school.”
“Karate has helped build critical life skills alongside physical fitness for both my kids!”
“From the moment we walked in the door for the first time we have felt nothing but an overabundance of love and positivity.”
“I just passed my black belt test at TTE, so I speak from personal experience.”
“I highly recommend for anyone looking for fitness classes or self-defence / martial arts training.”
“The Training Edge offers frequent free women's self defense seminars that are open to the entire community, not just people affiliated with the school.”
Other martial arts here
“I met David and he asked me about my background and why I wanted to do kickboxing.”
What students say
“From the moment we walked in the door for the first time we have felt nothing but an overabundance of love and positivity.”
“The instructors at The Training Edge are amazing: kind, respectful, exceptionally skilled, and incredibly encouraging both on and off the mats.”
“The school focuses mainly on Krav Maga, a practical, fully-usable self-defense system that you don't have to study for years and years before it works.”
“We highly recommend the training edge for not only great exercise but a truly life changing experience.”
“When he was feeling bad about himself you guys put the confidence back in him and showed him he is worth it and I could go on and on but just want to thank the whole training Edge”
“The Training Edge offers frequent free women's self defense seminars that are open to the entire community, not just people affiliated with the school.”
From the reviews
TL;DR: Great facility, friendly & helpful staff, wonderful students. I highly recommend for anyone looking for fitness classes or self-defence / martial arts training. The day of my introduction I got a friendly text message reminder from David (Yes, a real person not just an auto attendant).
I feel much more confident and prepared to defend myself if I ever need to. Plus I have just so much fun in practice and the culture between students and teachers is just phenomenal. The environment is extremely welcoming, respectful, and friendly.
I highly recommend this school. The instructors at The Training Edge are amazing: kind, respectful, exceptionally skilled, and incredibly encouraging both on and off the mats.
My family's second home. From the moment we walked in the door for the first time we have felt nothing but an overabundance of love and positivity. EVERYONE from the owner to the fellow students are always there for you. They take the time to get to know you as a person as well as a martial artist.
New to Krav Maga? Start at The Training Edge
The Training Edge comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never thrown a punch or set foot in a self-defense class, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or athletic to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build the fundamentals (stance, movement, and core self-defense techniques) over weeks, and controlled pressure-testing eases in gradually so every drill stays safe. Third, all levels really are welcome — ask about a dedicated beginners or Level 1 class time so your first session is alongside others who are also just starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first Krav Maga class at The Training Edge
Nervous about walking into a Krav Maga school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling a few core techniques with a partner — controlled and at your own pace, not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move in — there's no uniform or special gear you need to buy to get started. What to bring: water and a mouthguard if you have one — most schools have everything else you'll need for a first class, so it's worth asking when you call what to bring. Pressure-testing eases in gradually, once your fundamentals are solid — you won't be sparring hard on day one. Arrive 10–15 minutes early to sign in and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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