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Women's Self-Defense Classes in Connecticut

Connecticut has 7 schools offering women's self-defense classes in this directory, across 6 cities — Norwalk, Centerbrook, Fairfield, Middletown and 2 more. Schools are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what students say, so you know what a class is like before you book.

Program labels come from each school's own website and students' reviews; schedules and formats change, so check the school's timetable before you go.

Women's Self-Defense Classes in Norwalk, CT

Krav Maga Essentials / Corporate Krav Maga

5 ★★★★★ 22 reviews

295 Westport Ave 2nd Floor, Norwalk, CT

Krav Maga school Beginners welcome Kids & teens Private lessons welcoming to beginnerssupportive, no-ego gympractical, effective technique

LIFEKRAFT KRAV MAGA

5 ★★★★★ 4 reviews

64 Wall Street Ste 210, Norwalk, CT

Krav Maga school great workout & conditioningbuilds confidence & awarenesswelcoming to women

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Women's Self-Defense Classes in Centerbrook, CT

Valley Shore Martial Arts, LLC

5 ★★★★★ 11 reviews

41 Industrial Park Rd #1020, Centerbrook, CT

🛡️ Free intro class — check their site

Ages 4–16

Krav Maga school Free intro Women's classes Kids & teens Level 1–5 expert, real-world instructionsupportive, no-ego gymbuilds confidence & awareness

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Women's Self-Defense Classes in Fairfield, CT

Elite Combatives Krav Maga

5 ★★★★★ 48 reviews

35 Kings Hwy E, Fairfield, CT

🛡️ Free intro class — check their site

Krav Maga school Free intro Women's classes Beginners welcome Kids & teens Private lessons LE & military expert, real-world instructionwelcoming to beginnerssupportive, no-ego gym

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Women's Self-Defense Classes in Middletown, CT

360 Defense Martial Arts

5 ★★★★★ 47 reviews

725 Main St, Middletown, CT

🛡️ Free intro class — check their site

Krav Maga school Free intro Beginners welcome Kids & teens LE & military Fitness & conditioning welcoming to beginnerssupportive, no-ego gympractical, effective technique

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Women's Self-Defense Classes in Tariffville, CT

Competitive Edge Martial Arts

5 ★★★★★ 18 reviews

2 Tunxis Rd Ste 12, Tariffville, CT

🛡️ Free intro class — check their site

Krav Maga school Free intro Women's classes Beginners welcome Kids & teens Private lessons LE & military Fitness & conditioning expert, real-world instructionbuilds confidence & awarenessstrong kids program

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Women's Self-Defense Classes in West Hartford, CT

Plus One Defense Systems

4.9 ★★★★★ 189 reviews

9 Tolles St, West Hartford, CT

🛡️ Free intro class — check their site

Ages 5–13

Krav Maga school Free intro Women's classes Beginners welcome Kids & teens Private lessons LE & military expert, real-world instructionwelcoming to beginnerssupportive, no-ego gym

All Krav Maga schools in West Hartford, CT →

See all Krav Maga schools in Connecticut or every school that offers women's self-defense classes nationwide.